Helping you to do what you love and love what you do
Imagine the future you have always dreamed of
About Coaching?
Why is coaching valuable?
Coaching is an empowering process that can increase your self-awareness - the way that you think, feel and behave, how you relate to others and your perception of the world.
Coaching can help you to:
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Recognise what's important to you in your life.
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Develop a richer understanding of your own uniqueness.
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Build and develop relationships and connect with others.
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Enhance your self-confidence and self-esteem.
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Develop or improve communication skills.
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Take control of your life.
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Remove any limiting beliefs and barriers that prevent you from achieving what you would like to achieve.
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Set goals and make plans that are right for you.
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Make conscious, determined actions to achieve your personal and professional goals.
What do coaches do?
A coach is someone who will:
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Listen to what you would like to achieve or change.
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Help you to recognise your inner resources and how to find your own solutions.
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Guide you through each step of the process, helping you to achieve your goals.
What makes a good coach?
Effective coaches:
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Are open minded, flexible, self-aware and have a positive outlook.
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Undergo regular self-reflection and self assessment.
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Are continually learning, growing and changing.
An effective coach is someone who can help you to achieve your goals and make a lasting difference to your life.
What is Coaching?
Coaching focuses on positive expansion and forward movement, guiding you towards your goals or dreams.
Coaching can be a journey of self-discovery, helping you to determine a new or improved meaning and purpose in your life.
I specialise in:
“Knowing yourself is the beginning of all wisdom.”
Aristotle